5 Minute Broiled Fish | Wolf Convection Wall Oven
Broiling is one of the quickest way to cook your fish. We are going to show you how to broil your fish in just 5 minutes, and you can even leave your oven door closed.
We'll be using the Wolf E Series Transitional 30" Stainless Steel Built In Single Electric Wall Oven. The easiest way to set up for broiling, is to have your rack on roasting pan ready. Similar to the steam setup, the pan underneath the rack allows for airflow and even cooking. I will again add some slices of lemon to sit under this fish for a citrus kick. Make sure to have the presentation side down.
To either side of this, I will add some fresh parsley, and ¼ teaspoon of salt, ¼ teaspoon of black pepper, and 2 tablespoons of old bay seasoning.
Chef’s note: Be careful not to add too much oil when broiling so the fish doesn’t flare up too much.
When broiling it’s good to keep these basic tips in mind:
- Broil in the middle rack, not the top. This creates better visibility and even heat on all sides.
- Keep the oven door closed, so heat doesn’t escape (and for overall safety).
This is going to take about 3 to 5 minutes. You can't go wrong with broiling. Gives it a nice, great look as well. It should have a little bit more char on it.
Ingredients:
- 1 piece of white fish
- ½ parsley 2 tbsp old bay
- ¼ tbsp salt
- ¼ tbsp pepper
- 1 tbsp butter unsalted
Optional:
- 3 slices of lemon
Method:
- Line bottom of tray with lemon slices
- Season fish with salt, pepper, and old bay
- Add parsley and butter on top of fish
- Preheat oven on broil at 350 degrees Fahrenheit
- Cook fish for about 3 -5 minutes
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